Thursday, May 26, 2011

Few web links ...

Why we've been Emothional eating...


How to stop Emotional eating.

Managing emotions



Summer Orangey Tahini Dressing

This delightful light dressing only takes a few minutes to make. Its simplicity invites variation. Try adding 1-2 teaspoons tamari (a soy sauce made without wheat), or 2 teaspoons poppy seeds and 1/4 teaspoon Chinese 5-spice powder.

2 tablespoons raw tahini
1/2 cup fresh orange juice
1 teaspoon dulse flakes
1 teaspoon grated ginger root
1/4 teaspoon cinnamon
1/8 teaspoon curry powder
Pinch sea salt

In a small bowl, place the tahini
Add the orange juice gradually, blending it with the tahini
Add the dulse, ginger, cinnamon, curry, and salt

Yields approximately 1/2 cup
Serve over asparagus, or any fresh veggie salad of choice

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