How to stop Emotional eating.
Managing emotions
Summer Orangey Tahini Dressing
This delightful light dressing only takes a few minutes to make. Its simplicity invites variation. Try adding 1-2 teaspoons tamari (a soy sauce made without wheat), or 2 teaspoons poppy seeds and 1/4 teaspoon Chinese 5-spice powder.
2 tablespoons raw tahini
1/2 cup fresh orange juice
1 teaspoon dulse flakes
1 teaspoon grated ginger root
1/4 teaspoon cinnamon
1/8 teaspoon curry powder
Pinch sea salt
1/2 cup fresh orange juice
1 teaspoon dulse flakes
1 teaspoon grated ginger root
1/4 teaspoon cinnamon
1/8 teaspoon curry powder
Pinch sea salt
In a small bowl, place the tahini
Add the orange juice gradually, blending it with the tahini
Add the dulse, ginger, cinnamon, curry, and salt
Add the orange juice gradually, blending it with the tahini
Add the dulse, ginger, cinnamon, curry, and salt
Yields approximately 1/2 cup
Serve over asparagus, or any fresh veggie salad of choice
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