Wednesday, July 13, 2011

Letting Go


 A great book I'm currently reading:

Letting Go (Fifth Edition): A Parents' Guide to Understanding the College Years 

Karen Levin Coburn (Author), Madge Lawrence Treeger (Author)

http://www.amazon.com/Letting-Go-Fifth-Parents-Understanding/dp/0061665738/ref=sr_1_1?ie=UTF8&qid=1310566401&sr=8-1



For more than a decade Letting Go has provided hundreds of thousands of parents with valuable insights, information, comfort, and guidance throughout the emotional and social changes of their children's college years—from the senior year in high school through college graduation. Based on real-life experience and recommended by colleges and universities around the country, this indispensable book has been updated and revised, offering even more compassionate, practical, and up-to-the-minute information.
  • When should parents encourage independence?
  • When should they intervene?
  • What issues of identity and intimacy await students?
  • What are normal feelings of disorientation and loneliness for students—and for parents?
  • What is different about today's college environment?
  • What new concerns about safety, health and wellness, and stress will affect incoming classes?












Broccoli Hummus 
 (yields about 1 1/2 – 2 cups)
Ingredients:
1 1/2 cups raw broccoli, chopped
1 1/2 cups raw zucchini, chopped
1/3 cup raw sesame tahini (substitute regular tahini if that’s what you have)
2 tbsp nutritional yeast
1 tbsp organic mustard (totally optional)
1/2 tsp sea salt
1/2 tsp cumin
3 tbsp lemon juice
Freshly ground pepper
Place the veggies into your processor and process till finely chopped. Add remaining ingredients, and blend till smooth.  — add a thin stream of water or more lemon juice to thin it out.

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